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Health & Wellness

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 13, 2018 | 6:00 pm - 7:00 pm
Location: Richview

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Yoga for Older Adults
Mon Apr 16, 2018 | 12:30 pm - 1:30 pm
Location: Richview

Join us for alternating weeks of Hatha yoga and Chair yoga. Hatha classes will involve stretching into yoga poses on a mat, while Chair yoga is a suitable alternative for those who have difficulty getting on the floor to exe...

Icon of the event Alzheimer's Disease and Other Dementias
Thu Mar 15, 2018 | 2:30 pm - 4:00 pm
Location: Albert Campbell

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors.

Icon of the event Overview of Dementia and Alzheimer's Disease
Thu Mar 15, 2018 | 2:30 pm - 4:00 pm
Location: Albert Campbell

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors.

Icon of the event Benjue Mindfulness Meditation
6:30 pm - 8:00 pm on recurring dates listed below
Location: Davenport

Benjue Meditation is a new generation of a 2500-year old tradition, a highly-structured mindfulness method combining best features from many different mindfulness schools in Theravada and Zen traditions. Please visit the Dave...


Upcoming Dates:
Tue Feb 27

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.