Health & Wellness

1:00 pm - 2:30 pm on recurring dates listed below
Location: Hillcrest

A variety of exercises to improve endurance, strength and balance. Offered by Carefirst Seniors. Bring your Ontario Health Card to first session.


Upcoming Dates:
Wed Dec 12
Sat Dec 15, 2018 | 12:30 pm - 1:30 pm
Location: S. Walter Stewart

In this class you will learn three simple and enjoyable methods of meditation. The class will begin with some deep breathing to calm the mind and body followed by an ancient form of yoga meditation known as mantra meditation.

1:00 pm - 2:30 pm on recurring dates listed below
Location: Hillcrest

A variety of exercises to improve endurance, strength and balance. Offered by Carefirst Seniors. Call 416-847-8939 to register.


Upcoming Dates:
Wed Jan 09
Wed Jan 16
Wed Jan 23
Wed Jan 30
Wed Feb 06
Wed Feb 13, 2019 | 9:30 am - 4:00 pm
Location: S. Walter Stewart

Pour soutenir les observations des enfants au moyen des grilles de développement afin de les offrir des apprentissages adaptés à leur niveau. ...

Fri Feb 15, 2019 | 9:30 am - 4:00 pm
Location: S. Walter Stewart

Comment utiliser le langage comme un outil efficace de dépistage précoce de socialisation et d'autorégulation chez les enfants dès le bas age. ...

1:00 pm - 2:30 pm on recurring dates listed below
Location: Hillcrest

A variety of exercises to improve endurance, strength and balance. Offered by Carefirst Seniors. Call 416-847-8939 to register.


Upcoming Dates:
Wed Mar 20
Wed Mar 27
Fri Mar 22, 2019 | 9:30 am - 4:00 pm
Location: S. Walter Stewart

Comment mieux comprendre le fonctionnement du cerveau et améliorer la communication avec votre enfant.

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.