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Health & Wellness

Icon of the event How to Relieve a Sedentary Lifestyle through Yoga & Mindfulness
Tue Aug 21, 2018 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

This program will outline the detriments of living a sedentary lifestyle with practical solutions for changing this habit. The focus will be on the benefits of bringing movement and mindfulness into one's daily life and demon...

Icon of the event Not Your Granddad's Weed: The Forensic Science of Cannabis
Thu Sep 06, 2018 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

As cannabis is being legalized, it is important to know some of the basic knowledge of this drug and its interaction with alcohol. James Wigmore an internationally recognized forensic toxicologist and published author (at www...

Icon of the event Active Boost - Fitness and Nutrition Classes
Ongoing event running from Tue Sep 11, 2018 - Tue Oct 30, 2018
Location: Danforth/Coxwell

Presented with Warden Woods Community Centre.

Icon of the event Do You Want to Quit Smoking Cigarettes?
Wed Sep 12, 2018 | 5:00 pm - 8:00 pm
Location: S. Walter Stewart

The STOP program delivers research-based, cost-free smoking cessation workshops in local communities.

Icon of the event Chemicals in Your Environment and Impacts on Human Health
Tue Sep 18, 2018 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Learn about chemical hazards, the health effects, and what people can do to reduce exposure. This Health Canada presentation will discuss the impacts on health from chemical exposure.

Icon of the event Decluttering & Tips for Maximizing Your Storage
Thu Sep 20, 2018 | 6:30 pm - 8:00 pm
Location: S. Walter Stewart

If you are looking for ways to add new storage and to maximize the storage you have, this is a seminar for you.

Icon of the event Music and Movement
Thu Sep 27, 2018 | 10:30 am - 11:00 am
Location: S. Walter Stewart

Combines songs, rhymes, dance, and stretching activities to get children on their feet and moving. Children will develop motor skills, learn to identify patterns, and explore their creativity. ...

Icon of the event L'atelier: les interactions sociales
Fri Oct 05, 2018 | 9:00 am - 4:00 pm
Location: S. Walter Stewart

S. Walter Stewart Library - Auditorium...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.