Health & Wellness

Mon Jan 21, 2019 | 9:00 am - 10:30 am
Location: Parliament Street

This workshop will be delivered in Cantonese. Focus on Games to keep aging brains healthy. This program is for seniors/older adults (55+).

10:00 am - 11:30 am on recurring dates listed below
Location: Parliament Street

Energy Bagua is a gentle exercise suitable for people with different kinds of health conditions. Space is limited. To register, please contact settlement worker Sarah Shi at 647-296-0839.


Upcoming Dates:
Mon Jan 28
Mon Feb 04
Mon Feb 11
10:00 am - 11:30 am on recurring dates listed below
Location: Parliament Street

Energy Bagua is a gentle exercise suitable for people with different kinds of health conditions. Space is limited. To register, please contact settlement worker Sarah Shi at 647-296-0839.


Upcoming Dates:
Mon Feb 25
Mon Mar 04