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Health & Wellness

Icon of the event Stress Relief Thru Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Maryvale

Experience the peace and happiness of meditation. Class begins with some easy stress relieving stretches to help rejuvenate your body and calm your mind. Then we move onto deep breathing exercises and a soothing meditation se...

Upcoming Dates:
Sat Mar 10
Sat Apr 14
Sat May 12
Sat Jun 09
Icon of the event Food Skills for Teens
Thu Mar 15, 2018 | 11:00 am - 1:00 pm
Location: Danforth/Coxwell

Come and join us as Toronto Public Health teaches a workshop on food skills for teens! Improve your nutrition knowledge, gain basic cooking skills, and make a healthy snack as a group to eat while you learn....

Icon of the event Red Cross Babysitting Course
Sat Apr 07, 2018 | 9:30 am - 4:30 pm
Location: Maryvale

Learn basic first aid and caregiving skills. Get qualified and start earning money as a babysitter. Learn to cope with common and non-life threatening emergencies. Learn also to manage a babysitting business....

Icon of the event Youth Nutrition, Body Image and Mental Health Program
4:30 pm - 5:30 pm on recurring dates listed below
Location: Maryvale

In this 3 week program, a Toronto Public Health nurse will discuss with teens and young adults about healthy eating, body image and mental health. Participants will learn about Canada Food Guide and Food Labels; self esteem, ...

Upcoming Dates:
Mon Apr 30
Mon May 07
Mon May 14

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.