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Health & Wellness

Icon of the event FULL Benjue Mindfulness Meditation
6:30 pm - 8:00 pm on recurring dates listed below
Location: Lillian H. Smith

Benjue Mindfulness Meditation is an easy-to-learn, non-sectarian, systematic mindfulness meditation method. The Benjue method uniquely combines features from many different Vipassana meditation schools and traditions in South...


Upcoming Dates:
Thu Aug 23
Thu Aug 30
Thu Sep 06
Icon of the event Active Boost - Fitness and Nutrition Classes
10:00 am - 11:00 am on recurring dates listed below
Location: Danforth/Coxwell

Presented with Warden Woods Community Centre.


Upcoming Dates:
Tue Sep 11
Tue Sep 18
Tue Sep 25
Tue Oct 02
Tue Oct 09
Icon of the event Active Boost - Fitness and Nutrition Classes
Ongoing event running from Tue Sep 11, 2018 - Tue Oct 30, 2018
Location: Danforth/Coxwell

Presented with Warden Woods Community Centre.

Icon of the event Dental & Oral Health Workshop
Tue Sep 11, 2018 | 11:30 am - 1:00 pm
Location: Lillian H. Smith

Join us for this free workshop and learn about the structure of your teeth, common dental problems, their causes, symptoms and treatments, the importance of dental hygiene, and how to find free dental care & other community r...

Icon of the event Speed Friending
Mon Sep 17, 2018 | 6:30 pm - 8:00 pm
Location: Lillian H. Smith

Want to make new friends quickly? Look no further! We're making this easier for you. If you're feeling shy to go to one of the thousands of mixers being held around the city, this event is for you. Calm your nerves, just rela...

Icon of the event Finding Skin Care That Works For You : Teens and Young Adults
Tue Oct 02, 2018 | 4:30 pm - 6:00 pm
Location: Lillian H. Smith

There are countless skin care products available to consumers and many claim to do wonderful things. How is one able to select effective skin care products that live up to their claims? ...

Icon of the event Better Sex Through Mindfulness with Author Lori Brotto
Wed Oct 10, 2018 | 7:00 pm - 8:00 pm
Location: Lillian H. Smith

Acclaimed psychologist and sex researcher Lori A. Brotto, PhD, offers a groundbreaking look at how women can improve desire, arousal, and sexual satisfaction through mindfulness in her latest book, ...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.