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Health & Wellness

Icon of the event Stress Relief Through Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Cedarbrae

Join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the breath an...


Upcoming Dates:
Sat Sep 08
Sat Nov 03
Icon of the event Active Boost - Fitness and Nutrition Classes
10:00 am - 11:00 am on recurring dates listed below
Location: Danforth/Coxwell

Presented with Warden Woods Community Centre.


Upcoming Dates:
Tue Sep 11
Tue Sep 18
Tue Sep 25
Tue Oct 02
Tue Oct 09

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.