Health & Wellness

10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

Grandparents will have the opportunity to connect with other grandparents, participate in gentle fitness, create arts and crafts and participate in early learning activities with their grandchildren. ...


Upcoming Dates:
Fri Jan 18
Fri Jan 25
Fri Feb 01
Fri Feb 08
Fri Feb 15
3:30 pm - 5:30 pm on recurring dates listed below
Location: Mimico Centennial

Weekly activities include games, sports, workshops and volunteer opportunities. This program is for youth aged 12-15 and promotes healthy, active living. Snacks provided.


Upcoming Dates:
Tue Jan 22
Wed Jan 30
Wed Feb 06
Wed Feb 13
Wed Feb 20
1:00 pm - 1:00 pm on recurring dates listed below
Location: Barbara Frum

A free weekly program for parents and caregivers with children who need additional developmental support while introducing daily strategies to help development including play stations in a safe, learning environment. ...


Upcoming Dates:
Wed Jan 23
Wed Jan 30
Wed Feb 06
Wed Feb 13
Wed Feb 20
Thu Feb 07, 2019 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Discussing lifestyle tools and strategies, as well as pain management, pacing techniques, and nutrition and supplementation. Chronic Fatigue Syndrome and Fibromyalgia are two debilitating conditions of unexplained persistent ...

10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

This free weekly program offered by EarlyON staff at the public library offers an opportunity for parents and caregivers to connect and share experiences, participate in guided activities and play stations while also allowing...


Upcoming Dates:
Fri Mar 01
Fri Mar 08
Fri Mar 15
Fri Mar 22
Fri Mar 29
Thu Mar 07, 2019 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Hearing loss exists when there is diminished sensitivity to the sounds normally heard. ...

10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

The free weekly "Handle with Care" program offered by EarlyON staff members at the public library is for parents, caregivers and babies with the use of activities, games and discussions that support the social and emotional w...


Upcoming Dates:
Wed Mar 20
Wed Mar 27
Wed Apr 03
Wed Apr 10
Wed Apr 17
Tue Apr 09, 2019 | 2:00 pm - 3:00 pm
Location: Barbara Frum

This lecture will provide an introduction to diabetes, focusing on diabetes self-management education including nutrition and physical activity to manage and prevent diabetes complications. ...

10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

A free weekly program for parents or caregivers offered by Toronto Public Health at the public library to connect with babies to make them feel loved while ultimately promoting their language and learning.


Upcoming Dates:
Thu Apr 11
Thu Apr 18
Thu Apr 25
Thu May 02
Thu May 09
Thu Apr 25, 2019 | 2:00 pm - 3:30 pm
Location: Barbara Frum

Learn to use your spine?s natural alignment abilities to improve posture, coordination and balance, and to release tension. The Mitzvah Technique uses a gentle chair exercise involving sitting, standing and walking which can ...