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Health & Wellness

Icon of the event Kindergarten Readiness-EarlyON Child & Family Centre (Group 2)
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

(Ages 3-4)Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register through link below ...


Upcoming Dates:
Wed Jun 27
Wed Jul 04
Wed Jul 11
Wed Jul 18
Wed Jul 25
Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Tue Jul 03
Tue Jul 17
Tue Sep 04
Tue Sep 18
Tue Oct 02
Icon of the event Independent Living-Who is taking care of you?
Tue Aug 07, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

By 2036, there are expected to be 10.9 million seniors in Canada. Will you be one of them? If yes, learn how you can begin planning for your senior life today! We will help weigh the options and examine the pre-existing gover...

Icon of the event Alzheimer's Disease and Other Dementias
Mon Aug 13, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

In this presentation, learn about Alzheimer's disease and other dementias, the impact of changes to the brain and strategies to reduce risk factors.

Icon of the event How to Improve Senior's Memory
Sat Aug 18, 2018 | 10:00 am - 12:00 pm
Location: Woodside Square

Dr. Ping Zou from Nipissing University will discuss Alzheimer's disease, the stages of Alzheimer's disease, memory loss and ways to improve memory. Space is limited. Register in person or by phone, 416-396-8979

Icon of the event Brain Health
Mon Aug 20, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

Using interactive games and exercises, the Alzheimer Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia.

Icon of the event Dementia Supportive Communications
Mon Aug 27, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

This workshop discusses changes in communication that occur in people with dementia and strategies to communicate more effectively with the individual.

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.