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Health & Wellness

Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Tue Jun 19
Tue Jul 03
Tue Jul 17
Tue Sep 04
Tue Sep 18
Icon of the event Chair Yoga
11:00 am - 12:00 pm on recurring dates listed below
Location: Runnymede

A gentle, whole body exercise taught by a certified yoga instructor. ...


Upcoming Dates:
Wed Jun 20
Wed Jun 27
Icon of the event Basic Bike Maintenance Workshop
Wed Jun 20, 2018 | 6:30 pm - 7:30 pm
Location: Runnymede

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Kindergarten Readiness-EarlyON Child & Family Centre (Group 2)
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

(Ages 3-4)Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register through link below ...


Upcoming Dates:
Wed Jun 27
Wed Jul 04
Wed Jul 11
Wed Jul 18
Wed Jul 25
Icon of the event Sci Chat: Neurodegenerative Diseases
Wed Jun 27, 2018 | 7:00 pm - 8:00 pm
Location: Runnymede

As we get older, we often find that were not as mentally sharp as we used to be in our youth. What changes occur in the brain as we age, and is this normal? Severe impairment may also happen with age in the form of cognitive ...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.