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Health & Wellness

Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...

Upcoming Dates:
Tue Jun 19
Tue Jul 03
Tue Jul 17
Tue Sep 04
Tue Sep 18
Icon of the event A Feast for the Mind Free Movie Night
Tue Jun 26, 2018 | 5:30 pm - 7:30 pm
Location: Queen/Saulter

Enjoy a light healthy meal and let's talk about food insecurity. Come out and share your thoughts and experiences and watch videos that will help you learn more about food insecurity and its realities. Limited seats, please...

Icon of the event Kindergarten Readiness-EarlyON Child & Family Centre (Group 2)
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

(Ages 3-4)Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register through link below ...

Upcoming Dates:
Wed Jun 27
Wed Jul 04
Wed Jul 11
Wed Jul 18
Wed Jul 25
Icon of the event Summer Plant Walk
Thu Jul 12, 2018 | 6:00 pm - 7:30 pm
Location: Queen/Saulter

Come on out for a leisurely summertime walk through the Riverside neighbourhood with our local herbalist, Danette Steele. We will identify plants that are beloved of pollinators and that can be used for food and medicine. D...

Icon of the event Fall Plant Walk
Sat Sep 08, 2018 | 11:00 am - 12:30 pm
Location: Queen/Saulter

Join local herbalist, Danette Steele, for a wonderful adventure walk to identify the many plants growing throughout the city that can be used for food and medicine. This is harvest season, so Danette will talk about sustaina...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.