Health & Wellness

Icon of the event Handle With Care For Babies-EarlyON (Birth-12 Months)
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

A program that uses games, activities and discussions to support the social and emotional well-being of children to ultimately help build their self-esteem while forming healthy, strong relationships with others. Please regis...


Upcoming Dates:
Fri Sep 21
Wed Sep 26
Fri Sep 28
Icon of the event Healthy Eating Series-Toronto Public Health (Birth-6 Years)
1:00 pm - 3:00 pm on recurring dates listed below
Location: Barbara Frum

A program about healthy foods, building skills for shopping and cooking, making new friends and sharing experiences. Please register for this program at: www.tphbookings.ca. Space is limited. Third Floor, Room B.


Upcoming Dates:
Mon Sep 24
Mon Oct 01
Mon Oct 15
Mon Oct 22
Icon of the event Active Boost - Fitness and Nutrition Classes
10:00 am - 11:00 am on recurring dates listed below
Location: Danforth/Coxwell

Presented with Warden Woods Community Centre.


Upcoming Dates:
Tue Sep 25
Tue Oct 02
Tue Oct 09
Tue Oct 16
Tue Oct 23
Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Tue Oct 02
Tue Oct 16
Tue Nov 06
Tue Nov 20
Tue Dec 04
Icon of the event Chair Yoga for Happiness of Life
Tue Oct 02, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Lori Torchia's chair yoga is ideal for individuals with limited mobility, or those seeking a gentle and safe way to practice yoga. Learn modified yoga postures, relaxation techniques, and breathing and strengthening exercises...

Icon of the event Meditation Hour
7:00 pm - 8:00 pm on recurring dates listed below
Location: Morningside

Experience the peace and happiness of meditation through breathing and stretching exercises with instructor Mystic Rose. All are welcome regardless of experience level. ...


Upcoming Dates:
Thu Oct 04
Thu Nov 01
Thu Dec 06
Icon of the event Nobody's Perfect-Toronto Public Health (Birth-6 Years)
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

A Toronto Public Health free parenting program for parents and caregivers to talk about your child's growth, learning, behavior, health and safety. Childcare, snacks and books are provided. Please call 416-338-7600 to registe...


Upcoming Dates:
Fri Oct 12
Fri Oct 19
Fri Oct 26
Fri Nov 02
Fri Nov 09
Icon of the event Green Eating - How Kale Can Save You Money
Tue Oct 16, 2018 | 6:30 pm - 7:30 pm
Location: Danforth/Coxwell

Want to eat healthy, support local and save money? Monika Meulman will talk about how choosing healthy alternatives, growing your own food and supporting local producers can mean more money in your pocket.

Icon of the event Cannabis Talk!
Thu Oct 18, 2018 | 6:30 pm - 8:00 pm
Location: Morningside

Cannabis will be legal on October 17, 2018.In this workshop it will provide parents caregivers, and children ages 10-14 years old with increased knowledge and understanding of: ...

Icon of the event Infant Massage
Wed Oct 31, 2018 | 1:30 pm - 2:30 pm
Location: Morningside

Under the direction of a Registered Massage Therapist learn how to massage your little ones. This program will provide a one-on-one massage session from massage therapy students with parents/ caregivers and their infants. ...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.