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Health & Wellness

Icon of the event Kindergarten Readiness-EarlyON Child & Family Centre (Group 2)
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

(Ages 3-4)Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register through link below ...


Upcoming Dates:
Wed Jun 27
Wed Jul 04
Wed Jul 11
Wed Jul 18
Wed Jul 25
Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Tue Jul 03
Tue Jul 17
Tue Sep 04
Tue Sep 18
Tue Oct 02
Icon of the event DIY Stress Balls
Wed Aug 15, 2018 | 4:00 pm - 5:00 pm
Location: Main Street

Are you stressing out about going back to school again? Would you like to relax before the summer ends? Then come join us and make some easy DIY stress balls that you can take with you anywhere!...

Icon of the event Stress Relief Through Meditation
1:30 pm - 2:30 pm on recurring dates listed below
Location: Main Street

Join us in this series to experience the power of meditation. You will be exploring how to balance a demanding life and discover happiness in every present moment. ...


Upcoming Dates:
Sat Sep 08
Sat Oct 13
Icon of the event Dementia 101
Tue Oct 16, 2018 | 6:30 pm - 8:00 pm
Location: Main Street

Presented by the Alzheimer Society of Toronto, this presentation allows participants to learn about Alzheimer's disease and other dementias, the impact of changes to the brain, the progression of Alzheimer's disease, strategi...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.