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Health & Wellness

Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...

Upcoming Dates:
Tue Mar 20
Tue Apr 10
Tue Apr 24
Tue May 08
Tue May 22
Icon of the event Keto Diet and Fasting
Wed Mar 28, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Join Naturopathic Doctor Nadia Brito Pateguana as she explores Low-Carb diet and Intermittent Fasting. This approach can help people overcome Insulin Resistance and Metabolic Syndrome conditions such as Obesity, Diabetes, Fa...

Icon of the event Kindergarten Readiness-EarlyON Child & Family Centre
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

(Ages 3-4) Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register in person or by ca...

Upcoming Dates:
Fri Apr 06
Fri Apr 13
Fri Apr 20
Fri Apr 27
Fri May 04
Icon of the event Not Your Granddad's Weed: The Forensic Science of Cannabis (Part 1)
Wed Apr 11, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Jim Wigmore, an internationally recognized forensic toxicologist, expert witness and author who has retired from the Centre of Forensic Sciences in Toronto after 29 years of service, will be at the Barbara Frum Branch to pres...

Icon of the event Living and Learning With Baby-Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

A Toronto Public Health program where parents meet to talk about adjusting to parenthood, infant nutrition, caring for a sick child and community resources. (Ages-6 weeks-6 months) Register in person or by calling Toronto Pub...

Upcoming Dates:
Thu Apr 12
Thu Apr 19
Thu Apr 26
Thu May 03
Thu May 10
Icon of the event Nutrition and Brain Health
Fri Apr 20, 2018 | 2:00 pm - 4:00 pm
Location: Don Mills

Are you really what you eat? Find out about the different ways food can affect your brain and the impact your food choices may have on the way your brain ages. This talk could change the way you shop for groceries!...

Icon of the event Senior drivers & the licence renewal process
Tue May 01, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

By attending this presentation, attendees will learn about: ...

Icon of the event Palliative Care and Technology - the Power of Telehomecare
Thu May 03, 2018 | 7:00 pm - 8:00 pm
Location: Don Mills

At any one time, about 140,000 Ontarians are in a late stage of a chronic disease or life-limiting condition and will require the help and support of their communities and the healthcare system. But not all Ontarians have the...

Icon of the event Reitman Family Caregiver Series
2:00 pm - 3:00 pm on recurring dates listed below
Location: Don Mills

A four-part lecture series for family caregivers, featuring Dr. Rhonda Feldman, Psychologist, Reitman Centre for Alzheimer's Support & Training.

Upcoming Dates:
Fri May 04
Fri May 11
Fri May 18
Fri May 25

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.