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Health & Wellness

Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Tue Feb 20
Tue Mar 06
Tue Mar 20
Tue Apr 10
Tue Apr 24
Icon of the event The Science Behind the Obesity Code
Wed Feb 21, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Join Naturopathic Doctor Nadia Brito Pateguana as she explores the science behind the Obesity Code.

Icon of the event Food Skills for Teens
Thu Mar 15, 2018 | 11:00 am - 1:00 pm
Location: Danforth/Coxwell

Come and join us as Toronto Public Health teaches a workshop on food skills for teens! Improve your nutrition knowledge, gain basic cooking skills, and make a healthy snack as a group to eat while you learn....

Icon of the event Senior drivers & the licence renewal process
Tue May 01, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

By attending this presentation, attendees will learn about:...

Icon of the event Safe Cycling 101: Bike with Confidence
Wed May 30, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will guide you through everything you need to know about cycling in Toronto. Topics include: road rules, safe riding techniques, equipment, choosing your route and more....

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 06, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.