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Health & Wellness

Icon of the event Chronic Pain Management Workshop
Wed Aug 22, 2018 | 2:00 pm - 4:00 pm
Location: Albert Campbell

The Chronic Pain Management Workshop, conducted by the Arthritis Society member, is a two-hour program that gives you the tools to help control the pain of your disease.To register, please visit the library or call 416-396-88...

Icon of the event At Home Alone
Sat Aug 25, 2018 | 2:00 pm - 4:00 pm
Location: Albert Campbell

A fun family workshop to help families prepare their 10 to 14 year old to be home alone safely.

Icon of the event Active Boost - Fitness and Nutrition Classes
10:00 am - 11:00 am on recurring dates listed below
Location: Danforth/Coxwell

Presented with Warden Woods Community Centre.


Upcoming Dates:
Tue Sep 11
Tue Sep 18
Tue Sep 25
Tue Oct 02
Tue Oct 09
Icon of the event Active Boost - Fitness and Nutrition Classes
Ongoing event running from Tue Sep 11, 2018 - Tue Oct 30, 2018
Location: Danforth/Coxwell

Presented with Warden Woods Community Centre.

Icon of the event Chronic Fatigue Syndrome and Fibromyalgia
Wed Sep 12, 2018 | 2:00 pm - 3:30 pm
Location: Albert Campbell

Dr. King will be discussing lifestyle tools and strategies, as well as, pain management, pacing techniques, and nutrition and supplementation. Chronic Fatigue Syndrome and Fibromyalgia are two debilitating conditions of unexp...

Icon of the event How Seniors Can Improve Their  Balance and Coordination
Fri Sep 14, 2018 | 2:00 pm - 3:00 pm
Location: Albert Campbell

Do you struggle with keeping your balance?...

Icon of the event Updates in Alzheimer's Disease Research
Thu Sep 20, 2018 | 6:00 pm - 7:30 pm
Location: Albert Campbell

This workshop will review major milestones in Alzheimer's disease research and summarize trends in ongoing research happening worldwide. In partnership with the Alzheimer Society of Toronto. Registration is required. For more...

Icon of the event Digestion and Diets
Wed Oct 17, 2018 | 2:00 pm - 3:30 pm
Location: Albert Campbell

Dr. King will review digestive concerns, from constipation to gas and bloating including IBS and its causes. She will be discussing the role of probiotics and gut bacteria, and the range of diets that can help alleviate sympt...

Icon of the event Digestion and Diets
Wed Oct 17, 2018 | 2:00 pm - 3:30 pm
Location: Albert Campbell

Dr. King will review digestive concerns, from constipation to gas and bloating including IBS and its causes. She will be discussing the role of probiotics and gut bacteria, and the range of diets that can help alleviate sympt...

Icon of the event Menopause and Hormone Replacement
Wed Nov 14, 2018 | 2:00 pm - 3:30 pm
Location: Albert Campbell

Dr. King will discuss the roles of estrogen and progesterone, diet and lifestyle tips, and the differences between hormone replacement therapy and the use of bioidentical hormone therapy. Perimenopause and menopause describe ...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.