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Health & Wellness

Icon of the event Nordic Pole Walking
Thu Mar 29, 2018 | 10:30 am - 12:00 pm
Location: Cedarbrae

Join us for a fun and informative session with Certified Instructor. You will learn about the types of poles that are available as well as the techniques to get the most health benefits from walking with Nordic Poles. Please ...

Icon of the event Allergy Prevention
Wed Apr 25, 2018 | 6:30 pm - 7:30 pm
Location: Runnymede

Dr. Adelle Atkinson, a clinical immunologist at Toronto's Hospital for Sick Children and an associate professor of Paediatrics at the University of Toronto will talk about food allergy in children, the latest guidelines and r...

Icon of the event Healthy Relationships for Youth
4:30 pm - 6:00 pm on recurring dates listed below
Location: Cedarbrae

Join us for a 3 week workshop series on healthy relationships with...


Upcoming Dates:
Wed Feb 28
Wed Mar 07
Icon of the event Stress Relief Thru Meditation
Sat Mar 03, 2018 | 11:00 am - 12:00 pm
Location: Cedarbrae

Experience the peace and happiness of meditation. Class begins with some easy stress relieving stretches to help rejuvenate your body and calm your mind. Then we move onto deep breathing exercises and a soothing meditation se...

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 20, 2018 | 6:30 pm - 7:30 pm
Location: Runnymede

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Healthy Relationships for Youth
4:30 pm - 6:00 pm on recurring dates listed below
Location: Cedarbrae

Join us for a 3 week workshop series on healthy relationships with...


Upcoming Dates:
Wed Feb 28
Wed Mar 07

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.