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Health & Wellness

Icon of the event How to Read your Prescriptions
Wed Mar 07, 2018 | 6:30 pm - 7:30 pm
Location: Morningside

One step forward towards taking control of your health....

Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Tue Jan 23
Tue Feb 06
Tue Feb 20
Tue Mar 06
Tue Mar 20
Icon of the event Infant Massage
9:30 am - 11:30 am on recurring dates listed below
Location: Morningside

Learn valuable tips and techniques for effective infant massage through one-on-one sessions under the direction of an RMT professor at Centennial College....


Upcoming Dates:
Fri Feb 02
Fri Feb 09
Fri Feb 16
Fri Feb 23
Fri Mar 02
Icon of the event Yoga and Meditation
10:00 am - 11:00 am on recurring dates listed below
Location: York Woods

Do NOT miss our Yoga & Meditation this month!...


Upcoming Dates:
Thu Feb 15
Thu Feb 22
Thu Mar 01
Thu Mar 08
Thu Mar 15
Icon of the event At Home Alone
Sat Mar 03, 2018 | 1:00 pm - 3:00 pm
Location: Morningside

Help prepare your 10-14 year old to stay home alone safely. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs....

Icon of the event Community Partners Fair
Tue Jan 23, 2018 | 4:00 pm - 5:00 pm
Location: Bloor/Gladstone

Come and meet local agencies and find out what services and programs are offered in the Bloor Gladstone neighbourhood. Agencies attending include West Neighbourhood House, CultureLink, Skills for Change, West Toronto Communit...

Icon of the event How Seniors can Improve Their Balance and Coordination
Tue Mar 20, 2018 | 2:00 pm - 2:00 pm
Location: Deer Park

Do you struggle with keeping your balance? In this talk you will learn why people may have balance issues, and how they can improve to prevent falls. Eric Daw of Omni-Fitt teaches seniors in personal and group training sess...

Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Location: Flemingdon Park

A parenting program for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resource...


Upcoming Dates:
Fri Apr 13
Fri Apr 20
Fri Apr 27
Fri May 04
Fri May 11
Icon of the event Senior Homes
Thu May 10, 2018 | 6:30 pm - 8:00 pm
Location: Cliffcrest

Join us for an informative presentations about senior condos, retirement homes and life lease condos versus resale condos. Presented by B2B Networking Group GTA....

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.