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Health & Wellness

Icon of the event Prevent Diabetes Now!
Wed May 09, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

In this free 90-minute diabetes prevention education session, participants will determine their own personal risk for developing type 2 diabetes. Participants will also learn how to reduce the risk of developing type 2 diabe...

Icon of the event Fire Safety
Tue Apr 24, 2018 | 10:30 am - 12:00 pm
Location: Woodside Square

Join your fellow community members to learn how to stay safe in your home. Presentation will cover following topics:...

Icon of the event Dementia - Supportive Communication
Wed Mar 21, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

This workshop discusses changes in communication that occur in people with dementia and strategies to communicate more effectively with the individual. Presented by the Alzheimer Society of Toronto. Register in person or by...

Icon of the event Brain Health (Alzheimer's Society of Toronto)
Wed Mar 14, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

Using interactive games and exercises, the Alzheimer Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia. Register in person or by phone, 416-396...

Icon of the event Alzheimer's Disease and Other Dementias
Wed Mar 07, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

Learn about Alzheimer's disease and other dementias, the impact of changes to the brain and strategies to reduce risk factors....

Icon of the event Afternoon at the Library Presents: The Brain and Healthy Aging
Tue Feb 06, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Have you noticed changes with your thinking skills or memory? Want to maintain a healthy brain for as long as possible? Join researchers from Baycrest as they discuss healthy aging and its effect on the brain. Attendees will ...

Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Tue Jan 23
Tue Feb 06
Tue Feb 20
Tue Mar 06
Tue Mar 20

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.