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Health & Wellness

Icon of the event Safe Cycling 101: Bike with Confidence
Wed May 30, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will guide you through everything you need to know about cycling in Toronto. Topics include: road rules, safe riding techniques, equipment, choosing your route and more....

Icon of the event Basic Bike Maintenance Workshop
Wed Jun 06, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Fire Safety
Tue Apr 24, 2018 | 10:30 am - 12:00 pm
Location: Woodside Square

Join your fellow community members to learn how to stay safe in your home. Presentation will cover following topics:...

Icon of the event Allergy Prevention
Wed Apr 25, 2018 | 6:30 pm - 7:30 pm
Location: Runnymede

Dr. Adelle Atkinson, a clinical immunologist at Toronto's Hospital for Sick Children and an associate professor of Paediatrics at the University of Toronto will talk about food allergy in children, the latest guidelines and r...

Icon of the event Yoga for Well-Being
Sat May 26, 2018 | 2:00 pm - 3:00 pm
Location: Woodside Square

In celebration of Asian Heritage Month, participants will learn some daily yoga routines and special breathing exercises for improved physical and mental health. This program is for adults 18 years and older. Space is limit...

Icon of the event Basic Bike Maintenance Workshop
Wed May 16, 2018 | 7:00 pm - 8:00 pm
Location: Pape/Danforth

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Restorative Meditation: A Meditation Toronto Workshop
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Experience the tranquility of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave feeling ...


Upcoming Dates:
Sat Mar 24
Sat Apr 28
Sat May 26
Icon of the event Senior drivers & the licence renewal process
Tue May 01, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

By attending this presentation, attendees will learn about:...

Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Tue Mar 06
Tue Mar 20
Tue Apr 10
Tue Apr 24
Tue May 08
Icon of the event Prevent Diabetes Now!
Wed May 09, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

In this free 90-minute diabetes prevention education session, participants will determine their own personal risk for developing type 2 diabetes. Participants will also learn how to reduce the risk of developing type 2 diabe...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.