Toronto Public Library Homepage

Health & Wellness

Icon of the event Create a Happier Healthier Home
Tue Jun 05, 2018 | 6:30 pm - 8:00 pm
Location: S. Walter Stewart

Our home is where we relax and recharge. Using Colour Psychology, Biophilia, and Aromatherapy, we can optimize re-balancing and well-being. Did you know that our bedroom design can greatly enhance sleep and increase our healt...

Icon of the event At Home Alone
Mon Apr 16, 2018 | 6:00 pm - 8:00 pm
Location: S. Walter Stewart

5 Easy Steps to Independence...

Icon of the event Community Yoga
6:30 pm - 7:30 pm on recurring dates listed below
Location: Annette Street

A community-run yoga class for all levels - beginner and advanced practitioners alike. Bimonthly. All you need is a mat and water bottle. If you'd like to teach some classes let library staff know!


Upcoming Dates:
Tue Feb 27
Tue Mar 13
Tue Mar 27
Icon of the event Senior Drivers & The Licence Renewal Process
Wed Apr 04, 2018 | 10:00 am - 11:00 am
Location: S. Walter Stewart

Free presentation for drivers...

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Mar 10, 2018 | 9:00 am - 5:00 pm
Location: Beaches

Learn how to safely babysit infants and young children. This course covers: diapering, feeding, age-appropriate activities and games, how to handle emergencies, household safety, basic first aid, and more. Participants receiv...

Icon of the event Nourish Your Mind, Body and Spirit
Tue Feb 27, 2018 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Connect with your inner power and take charge of your well-being. Learn how to transform your lifestyle, increase your motivation, set goals, commit to daily self-care and spirituality routines, create an Action Plan, overcom...

Icon of the event Active Boost! Nutrition Classes
2:00 pm - 3:00 pm on recurring dates listed below
Location: Main Street

Get fit! Feel great! Reach your health goals through our free 8 week program of nutrition and fitness classes. Nutritional snacks are provided for free....


Upcoming Dates:
Wed Feb 28
Wed Mar 07
Wed Mar 14
Wed Mar 21
Wed Mar 28
Icon of the event Drug Discovery: Benchtop to Pillbox (SciChat)
Wed Jun 20, 2018 | 7:00 pm - 8:00 pm
Location: Beaches

Ever wonder how drugs evolve from basic ideas to medical treatments and why the process is so long? In this talk students from the University of Toronto will describe the transition of a scientific finding to clinical trials,...

Icon of the event Red Cross Babysitting Course
Fri Mar 16, 2018 | 9:00 am - 5:00 pm
Location: S. Walter Stewart

Attention all teens ? want to have fun AND make money, too?...

Icon of the event Antibiotics as Friends and Foes (SciChat)
Wed Jun 06, 2018 | 7:00 pm - 8:00 pm
Location: Beaches

In this talk we will discuss: how antibiotics work against bacteria, cure infections when used properly and when misused can lead to antibiotic-resistant superbugs that plague global health. We will cover misconceptions aroun...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.