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Health & Wellness

Icon of the event Fire & Falls Prevention for Older Adults
Tue May 29, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Learn how to stay safe in your home,so topics will include:...

Icon of the event Safe Cycling 101: Bike with Confidence
Wed May 30, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will guide you through everything you need to know about cycling in Toronto. Topics include: road rules, safe riding techniques, equipment, choosing your route and more.

Icon of the event PCOS & Fertility: A Dietary Approach
Tue Jun 05, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Join Naturopathic Doctor Nadia Brito Pateguana as she explores Polycystic Ovary Syndrome (PCOS) focusing on helping women with PCOS overcome infertility through dietary modifications.

Icon of the event The Secret Life of the Brain Part 3 ?The Teenage Brain (PBS)
Tue Jun 05, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Join us for a screening of the third in a series of documentaries exploring the complexity of the brain. Narrated by Blair Brown and directed by David Grubin, this series tells stories through a mix of personal histories, ex...

Icon of the event Get Cooking to Prevent Diabetes
1:00 pm - 2:30 pm on recurring dates listed below
Location: Albion

Learn about what you can do to lower your chance of developing diabetes while preparing and tasting healthy recipes for adults aged 25 and over who do not have diabetes.


Upcoming Dates:
Tue Jun 05
Tue Jun 12
Tue Jun 19
Tue Jun 26
Icon of the event Basic Bike Maintenance Workshop
Wed Jun 06, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Cycle Toronto will show you the basics of how to maintain your bike in this hands-on workshop. Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right ...

Icon of the event Stress Management through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Tue Jun 19
Tue Jul 03
Tue Jul 17
Tue Sep 04
Tue Sep 18
Icon of the event Kindergarten Readiness-EarlyON Child & Family Centre (Group 2)
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

(Ages 3-4)Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register through link below ...


Upcoming Dates:
Wed Jun 27
Wed Jul 04
Wed Jul 11
Wed Jul 18
Wed Jul 25
Icon of the event Fixing a Flat Tire Workshop
Sat Jun 30, 2018 | 1:00 pm - 2:00 pm
Location: Albion

Don't let a flat tire deflate you! Cycle Toronto will show you how to fix a flat tire using a patch kit by practicing on one of our demo bike wheels. ...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.