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Health & Wellness

Icon of the event Safe Cycling 101: Bike with Confidence
Sat Jun 16, 2018 | 3:00 pm - 4:00 pm
Location: Lillian H. Smith

Cycle Toronto will guide you through everything you need to know about cycling in Toronto. Topics include: road rules, safe riding techniques, equipment, choosing your route and more....

Icon of the event Allergy Prevention
Wed Jun 06, 2018 | 6:30 pm - 7:30 pm
Location: Lillian H. Smith

Dr. Adelle Atkinson, a clinical immunologist at Toronto's Hospital for Sick Children and an associate professor of Paediatrics at the University of Toronto will talk about food allergy in children, the latest guidelines and r...

Icon of the event Alzheimer's Disease and Other Dementias
Thu Mar 15, 2018 | 2:30 pm - 4:00 pm
Location: Albert Campbell

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors....

Icon of the event Singing Ourselves Home (A Ukulele Workshop)
Sat Apr 14, 2018 | 2:00 pm - 4:00 pm
Location: Lillian H. Smith

Join Annie Sun for a Ukulele Workshop featuring songs in Mandarin. Bring your own Ukulele....

Icon of the event Active Boost! Nutrition Classes
2:00 pm - 3:00 pm on recurring dates listed below
Location: Main Street

Get fit! Feel great! Reach your health goals through our free 8 week program of nutrition and fitness classes. Nutritional snacks are provided for free....


Upcoming Dates:
Wed Feb 21
Wed Feb 28
Wed Mar 07
Wed Mar 14
Wed Mar 21
Icon of the event Prevent Diabetes Now!
Wed Mar 07, 2018 | 1:00 pm - 3:00 pm
Location: Lillian H. Smith

Why is diabetes so common? How can you lower your risk of developing type 2 diabetes? Join us for this free diabetes prevention education session....

Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Location: Flemingdon Park

A parenting program for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resource...


Upcoming Dates:
Fri Apr 13
Fri Apr 20
Fri Apr 27
Fri May 04
Fri May 11
Icon of the event Introducing Speech Pattern Control:  control of disfluent speech patterns
6:00 pm - 7:30 pm on recurring dates listed below
Location: Fort York

A three week course that is designed to help you regain control of disfluent speech patterns. Each week builds upon the previous week....


Upcoming Dates:
Wed Feb 21
Wed Feb 28
Wed Mar 07
Icon of the event Overview of Dementia and Alzheimer's Disease
Thu Mar 15, 2018 | 2:30 pm - 4:00 pm
Location: Albert Campbell

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors. In partnership with the Alzheimer Society of Toronto....

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.