Toronto Public Library Homepage

Health & Wellness

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Apr 05
Thu May 03
Thu Jun 07
Icon of the event Dementia and Supportive Communication
Wed Jun 06, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

This workshop discusses changes in communication that occur in people with dementia and strategies to communicate more effectively them....

Icon of the event Talking about Alcohol Cannabis and Other Drugs
Thu Apr 26, 2018 | 6:00 pm - 8:00 pm
Location: Morningside

This presentation provides parents & caregivers with increased knowledge & understanding of:...

Icon of the event Overview of Alzheimer's Disease & Other Dementias
Thu Apr 05, 2018 | 6:30 pm - 7:30 pm
Location: Morningside

This presentation allows participants to learn about Alzheimer's disease and other dementias, the impact of changes to the brain, the progression of Alzheimer's disease, strategies to reduce risk factors and how the Alzheimer...

Icon of the event Safe Cycling 101: Bike with Confidence
Sat Jun 02, 2018 | 2:00 pm - 3:00 pm
Location: Burrows Hall

Cycle Toronto will guide you through everything you need to know about cycling in Toronto. Topics include: road rules, safe riding techniques, equipment, choosing your route and more....

Icon of the event DIY: Bath Bombs
Sat Apr 14, 2018 | 2:00 pm - 3:00 pm
Location: Fairview

Create your own bath bomb from scratch. A Fairview librarian will teach you an inexpensive recipe that we leave you feeling relaxed and rejuvenated with every use. All materials provided....

Icon of the event Alzheimer's Disease and Other Dementias
Wed Apr 04, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors....

Icon of the event Active Boost! Nutrition Classes
2:00 pm - 3:00 pm on recurring dates listed below
Location: Main Street

Get fit! Feel great! Reach your health goals through our free 8 week program of nutrition and fitness classes. Nutritional snacks are provided for free....


Upcoming Dates:
Wed Feb 21
Wed Feb 28
Wed Mar 07
Wed Mar 14
Wed Mar 21
Icon of the event Overview of Dementia and Alzheimer's Disease
Thu Mar 15, 2018 | 2:30 pm - 4:00 pm
Location: Albert Campbell

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors. In partnership with the Alzheimer Society of Toronto....

Icon of the event Brain Health
Wed May 02, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

Use interactive games and exercises to learn about key principles of brain health and activities that may reduce your risk of dementia....

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.