Toronto Public Library Homepage

Health & Wellness

Icon of the event Toddler Sessions with Your Public Health Nurse
1:30 pm - 2:30 pm on recurring dates listed below
Location: Albert Campbell

Come and learn about different tips and tricks to raising your child. Topics that may be discussed include nutrition, safety, development, and parenting strategies. Bring your questions and concerns! Sessions will run from Ma...


Upcoming Dates:
Mon May 28
Mon Jun 04
Mon Jun 11
Mon Jun 18
Icon of the event Makeup Basics
Sat Jun 09, 2018 | 2:00 pm - 3:00 pm
Location: Albert Campbell

Make-up artist Sinthuja from Beauty By Sinthu will demonstrate some basic make-up techniques for teens. Registration required. For more information and to register, visit the branch in person or call 416-396-8890.

Icon of the event Sleep Dysfunction
Wed Jul 11, 2018 | 2:00 pm - 3:30 pm
Location: Albert Campbell

Dr. King will be addressing insomnia and sleep apnea, and ways to improve sleep quality and quantity. Adequate sleep is critical for health and prevention of chronic diseases.

Icon of the event Chronic Pain Management Workshop
Wed Aug 22, 2018 | 2:00 pm - 4:00 pm
Location: Albert Campbell

The Chronic Pain Management Workshop, conducted by the Arthritis Society member, is a two-hour program that gives you the tools to help control the pain of your disease.To register, please visit the library or call 416-396-88...

Icon of the event How Seniors Can Improve Their  Balance and Coordination
Thu Sep 06, 2018 | 2:00 pm - 3:00 pm
Location: Albert Campbell

Do you struggle with keeping your balance?...

Icon of the event Chronic Fatigue Syndrome and Fibromyalgia
Wed Sep 12, 2018 | 2:00 pm - 3:30 pm
Location: Albert Campbell

Dr. King will be discussing lifestyle tools and strategies, as well as, pain management, pacing techniques, and nutrition and supplementation. Chronic Fatigue Syndrome and Fibromyalgia are two debilitating conditions of unexp...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.