Health & Wellness

Sat May 18, 2019 | 11:30 am - 12:30 pm
Location: Malvern

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. All are welcome r...

10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

A free weekly program offered by EarlyON staff members at the public library that teaches kindergarten children to take care of their personal belongings, learn to solve problems and follow directions.


Upcoming Dates:
Fri May 17
Tue May 14, 2019 | 2:30 pm - 3:30 pm
Location: Deer Park

Dr. Nicole Anderson of Baycrest Health Sciences discusses how memory changes as we age, what is considered "normal" and when to be concerned. Learn how health and lifestyle factors can affect memory, and about strategies that...

Sat May 11, 2019 | 9:00 am - 5:00 pm
Location: S. Walter Stewart

This Babysitting class is for students 11-15 years of age who want to learn how to safely babysit infants and young children. This course covers: diapering, feeding, age-appropriate activities and games, how to handle emergen...

Fri May 10, 2019 | 2:00 pm - 3:00 pm
Location: Mount Dennis

Dr. Nicole Anderson of Baycrest Health Sciences discusses how memory changes as we age, what is considered "normal" and when to be concerned. Learn how health and lifestyle factors can affect memory, and about strategies tha...

Thu May 09, 2019 | 7:00 pm - 8:00 pm
Location: Dufferin/St.Clair

"Self-talk" informs our mindset towards life and thus our choices and actions. Kathleen Trotter (...

Wed May 08, 2019 | 2:00 pm - 4:00 pm
Location: Deer Park

This session is for seniors, caregivers and anyone who may find the transition confusing. Metrolinx representatives will explain:...

Tue May 07, 2019 | 2:00 pm - 3:00 pm
Location: Eglinton Square

By attending this presentation, participants will learn the testing requirements for those 80 years and older, driving tips and some more recent rules of the road.

2:00 pm - 3:00 pm on recurring dates listed below
Location: S. Walter Stewart

In these classes you will learn three simple and enjoyable methods of meditation. The class will begin with some deep breathing to calm the mind and body followed by an ancient form of yoga meditation known as mantra meditati...


Upcoming Dates:
Sat May 04
Fri May 03, 2019 | 9:30 am - 4:00 pm
Location: S. Walter Stewart

Comment mieux planifier des activités adaptées aux intérêt et défis individuels des enfants.