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Health & Wellness

Icon of the event At Home Alone: 5 Steps to Independence
Wed Feb 21, 2018 | 5:00 pm - 7:00 pm
Location: Scarborough Civic Centre

This interactive workshop is for parents AND their 10-14 year olds to help them communicate together, find out if their child is ready to be left home alone, increase safety knowledge, and develop a Home Alone Plan together....

Icon of the event Community Exercise Program for Seniors
1:00 pm - 2:30 pm on recurring dates listed below
Location: Hillcrest

A variety of exercises to improve endurance, strength and balance. Offered by Carefirst Seniors. Bring your Ontario Health Card to first session.


Upcoming Dates:
Wed Feb 21
Wed Feb 28
Wed Mar 07
Wed Mar 14
Wed Mar 21
Icon of the event Active Boost! Nutrition Classes
2:00 pm - 3:00 pm on recurring dates listed below
Location: Main Street

Get fit! Feel great! Reach your health goals through our free 8 week program of nutrition and fitness classes. Nutritional snacks are provided for free....


Upcoming Dates:
Wed Feb 21
Wed Feb 28
Wed Mar 07
Wed Mar 14
Wed Mar 21
Icon of the event Get SHARP
4:00 pm - 5:30 pm on recurring dates listed below
Location: Fairview

Get SHARP (Self-esteem, Health, Appreciation, Respect, Project)...


Upcoming Dates:
Wed Feb 21
Wed Feb 28
Wed Mar 07
Wed Mar 14
Wed Mar 21
Icon of the event Introducing Speech Pattern Control:  control of disfluent speech patterns
6:00 pm - 7:30 pm on recurring dates listed below
Location: Fort York

A three week course that is designed to help you regain control of disfluent speech patterns. Each week builds upon the previous week....


Upcoming Dates:
Wed Feb 21
Wed Feb 28
Wed Mar 07
Icon of the event The Science Behind the Obesity Code
Wed Feb 21, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Join Naturopathic Doctor Nadia Brito Pateguana as she explores the science behind the Obesity Code.

Icon of the event Healthy Relationships for Youth
4:30 pm - 6:00 pm on recurring dates listed below
Location: Cedarbrae

Join us for a 3 week workshop series on healthy relationships with...


Upcoming Dates:
Wed Feb 21
Wed Feb 28
Wed Mar 07
Icon of the event Healthy Relationships for Youth
4:30 pm - 6:00 pm on recurring dates listed below
Location: Cedarbrae

Join us for a 3 week workshop series on healthy relationships with...


Upcoming Dates:
Wed Feb 21
Wed Feb 28
Wed Mar 07
Icon of the event Meeting Other Moms Group (MOMs)
10:00 am - 11:00 am on recurring dates listed below
Location: Brentwood

Becoming a mother changes everything!...


Upcoming Dates:
Thu Feb 22
Thu Mar 08
Thu Mar 22
Thu Apr 12
Thu Apr 26
Icon of the event Yoga and Meditation
10:00 am - 11:00 am on recurring dates listed below
Location: York Woods

Do NOT miss our Yoga & Meditation this month!...


Upcoming Dates:
Thu Feb 22
Thu Mar 01
Thu Mar 08
Thu Mar 15
Thu Mar 22

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.