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Health & Wellness

Icon of the event Alzheimer's Disease and Other Dementias
Wed Apr 04, 2018 | 6:30 pm - 8:00 pm
Location: Fairview

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors....

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Apr 05
Thu May 03
Icon of the event Alzheimer's Disease and Other Dementias
Tue Apr 10, 2018 | 6:30 pm - 8:00 pm
Location: Hillcrest

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors....

Icon of the event Brain Health
Thu Apr 12, 2018 | 6:30 pm - 8:00 pm
Location: Yorkville

Through interactive games and exercises, learn about key principles of brain health and how certain activities may reduce your risk of dementia. Presented by the Alzheimer Society of Toronto.

Icon of the event Nordic Pole Walking
Thu Apr 12, 2018 | 2:00 pm - 3:00 pm
Location: Humber Bay

Please join us for a fun and informative session with Certified Instructor, Jaqueline Murdoch. You will learn about the types of poles that are available as well as the techniques to get the most health benefits from walking...

Icon of the event Herbal Spring Tonics
Thu Apr 12, 2018 | 6:30 pm - 8:00 pm
Location: Queen/Saulter

Give yourself a boost this spring with Registered Herbalist Danette Steele. Learn about herbs that increase energy and vitality and help us to adapt to seasonal and life changes. During this workshop we will taste herbal rem...

Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Location: Flemingdon Park

A parenting program for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resource...


Upcoming Dates:
Fri Apr 13
Fri Apr 20
Fri Apr 27
Fri May 04
Fri May 11
Icon of the event Singing Ourselves Home (A Ukulele Workshop)
Sat Apr 14, 2018 | 2:00 pm - 4:00 pm
Location: Lillian H. Smith

Join Annie Sun for a Ukulele Workshop featuring songs in Mandarin. Bring your own Ukulele....

Icon of the event DIY: Bath Bombs
Sat Apr 14, 2018 | 2:00 pm - 3:00 pm
Location: Fairview

Create your own bath bomb from scratch. A Fairview librarian will teach you an inexpensive recipe that we leave you feeling relaxed and rejuvenated with every use. All materials provided....

Icon of the event At Home Alone
Mon Apr 16, 2018 | 6:00 pm - 8:00 pm
Location: S. Walter Stewart

5 Easy Steps to Independence...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.