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Health & Wellness

Icon of the event Overview of Dementia and Alzheimer's Disease
Thu Mar 15, 2018 | 2:30 pm - 4:00 pm
Location: Albert Campbell

Learn about the impact of changes to the brain because of dementia and strategies to reduce risk factors.

Icon of the event Nutrient Workshop for Teens
Thu Mar 15, 2018 | 11:00 am - 1:00 pm
Location: Danforth/Coxwell

Come and join us as Toronto Public Health teaches a workshop on nutrient skills for teens! Improve your food knowledge and eat a healthy snack as a group while you learn.

Icon of the event At Home Alone Family Workshop
Thu Mar 15, 2018 | 2:00 pm - 4:00 pm
Location: Dufferin/St.Clair

A fun family workshop to help families prepare their 10 ? 14 year old to be home alone safely. Parents and their children must attend together. Call 416-393-7712 to register.

Icon of the event Red Cross Babysitting Course
Fri Mar 16, 2018 | 9:00 am - 5:00 pm
Location: S. Walter Stewart

Attention all teens ? want to have fun AND make money, too?...

Icon of the event Stress Relief Thru Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Evelyn Gregory

Some easy, stress-relieving stretches, followed by deep breathing and a relaxing and rejuvenating meditation session. No yoga mats required. All ages and experience levels welcome.


Upcoming Dates:
Sat Mar 17
Sat Apr 21
Sat May 19
Sat Jun 16
Icon of the event Stress Relief Thru Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Brentwood

Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Led by a Meditation Toronto Instructor.


Upcoming Dates:
Mon Mar 19
Mon Apr 16
Mon Apr 23
Mon May 14
Mon Jun 11
Icon of the event How Seniors can Improve Their Balance and Coordination
Tue Mar 20, 2018 | 2:00 pm - 3:00 pm
Location: Deer Park

Do you struggle with keeping your balance? In this talk you will learn why people may have balance issues, and how they can improve to prevent falls. An expert from Omni-Fitt teaches seniors in personal and group training ses...

Icon of the event Addiction and Prescription Pain Medications among Older People
Tue Mar 20, 2018 | 1:30 pm - 3:00 pm
Location: Yorkville

Addiction in many areas of our society is on the decrease. However addiction to prescription pain medication is on an alarming increase, especially among the elderly. Dr. Jim Cullen, Ph.D., RSW will present the latest data re...

Icon of the event Dementia - Supportive Communication
Wed Mar 21, 2018 | 6:30 pm - 8:00 pm
Location: Woodside Square

This workshop discusses changes in communication that occur in people with dementia and strategies to communicate more effectively with the individual.

Icon of the event The Stop Program
Wed Mar 21, 2018 | 1:00 pm - 4:00 pm
Location: Parliament Street

Do you want to quite smoking cigarettes? ...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.