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Health & Wellness

Icon of the event Stress Relief Through Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Cedarbrae

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the br...


Upcoming Dates:
Sat Jun 02
Sat Jul 14
Sat Sep 08
Icon of the event Safe Cycling 101: Bike with Confidence
Sat Jun 02, 2018 | 2:00 pm - 3:00 pm
Location: Burrows Hall

Cycle Toronto will guide you through everything you need to know about cycling in Toronto. Topics include: road rules, safe riding techniques, equipment, choosing your route and more.

Icon of the event Living and Learning with Baby - LGBTQ2S Group
10:00 am - 12:00 pm on recurring dates listed below
Location: Riverdale

Free parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 12 months. LGBTQ2S Group is open to individuals who identify as part of the LGBTQ2S community. Topics covered: adjusting to par...


Upcoming Dates:
Sat Jun 02
Sat Jun 09
Sat Jun 16
Icon of the event Moving Towards Sustainable Beauty
Sat Jun 02, 2018 | 2:00 pm - 3:15 pm
Location: Eglinton Square

Are natural beauty products better than their synthetic...

Icon of the event Skin Care for Older Adults
Mon Jun 04, 2018 | 2:00 pm - 3:00 pm
Location: Bayview

Countless skin care products are available to consumers, many of which claim to do wonderful things. How is a consumer able to select effective skin care products that live up to their claims? Science communicator and chemist...

Icon of the event Toronto Fire: High Rise Safety
Mon Jun 04, 2018 | 1:00 pm - 2:00 pm
Location: Downsview

Toronto Fire Services wants to help you learn how to stay safe in your home. Join your fellow community members and learn how to Stay Safe in your home.

Icon of the event Community Yoga
6:30 pm - 7:30 pm on recurring dates listed below
Location: Annette Street

A community-run yoga class for all levels - beginner and advanced practitioners alike. Bimonthly. All you need is a mat and water bottle. PLEASE NOTE TIME CHANGES - ON MAY 8 YOGA WILL BE FROM 6 - 7 PM, ON JUNE 5 AND JUNE 19 ...


Upcoming Dates:
Tue Jun 05
Tue Jun 19
Icon of the event DATE CHANGE - Fire Safety for Seniors
Tue Jun 05, 2018 | 2:00 pm - 3:00 pm
Location: Brookbanks

Information about smoke alarms, kitchen fire safety, careless smoking, use of candles, emergency planning, and general fire prevention will be available. Whether you live in a bungalow or a high-rise, there is information eve...

Icon of the event The Secret Life of the Brain Part 3 ?The Teenage Brain (PBS)
Tue Jun 05, 2018 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Join us for a screening of the third in a series of documentaries exploring the complexity of the brain. Narrated by Blair Brown and directed by David Grubin, this series tells stories through a mix of personal histories, ex...

Icon of the event PCOS & Fertility: A Dietary Approach
Tue Jun 05, 2018 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Join Naturopathic Doctor Nadia Brito Pateguana as she explores Polycystic Ovary Syndrome (PCOS) focusing on helping women with PCOS overcome infertility through dietary modifications.

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.