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Health & Wellness

Icon of the event Exercise for a Healthy Heart
Thu May 24, 2018 | 2:00 pm - 3:00 pm
Location: Dufferin/St.Clair

In this information session learn how much exercise is needed to improve heart health. Learn answers to common questions like is there such a thing as too much exercise and what are common risks? Learn how to create an ideal ...

Icon of the event iTRICE: Free Technology Workshop for Family Caregivers 55+ - Session 2
11:00 am - 12:30 pm on recurring dates listed below
Location: Brentwood

Learn how to use an Android tablet to access online health information, communication tools and social connections. ...


Upcoming Dates:
Thu May 24
Thu May 31
Thu Jun 07
Thu Jun 14
Thu Jun 21
Icon of the event Meeting Other Moms Group (MOMs Group)
10:00 am - 11:00 am on recurring dates listed below
Location: Brentwood

Becoming a mother changes everything! ...


Upcoming Dates:
Thu May 24
Thu Jun 14
Thu Jun 28
Thu Jul 12
Thu Jul 26
Icon of the event Reitman Family Caregiver Series
2:00 pm - 3:00 pm on recurring dates listed below
Location: Don Mills

A four-part lecture series for family caregivers, featuring Dr. Rhonda Feldman, Psychologist, Reitman Centre for Alzheimer's Support & Training.


Upcoming Dates:
Fri May 25
Icon of the event Advanced Care Planning for Seniors
3:00 pm - 4:00 pm on recurring dates listed below
Location: York Woods

Join Jane Finch Family Health Team to find out more how you can plan for care for future needs. ...


Upcoming Dates:
Fri May 25
Fri Jun 29
Fri Jul 27
Fri Aug 31
Icon of the event H.E.A.R.T - Art & Wellness Workshops
5:30 pm - 6:30 pm on recurring dates listed below
Location: Cedarbrae

This 4-workshop series, facilitated by Nicole from Beautiful Minds Toronto, will focus on exploring mental health, stress, resiliency and self-care through art-based activities. Youth will have an opportunity to create their ...


Upcoming Dates:
Fri May 25
Icon of the event How Seniors can Improve their Balance and Coordination
Fri May 25, 2018 | 3:00 pm - 4:00 pm
Location: Locke

Do you struggle with keeping your balance?...

Icon of the event Yoga for Well-Being-PROGRAM IS FULL
Sat May 26, 2018 | 2:00 pm - 3:00 pm
Location: Woodside Square

In celebration of Asian Heritage Month, participants will learn some daily yoga routines and special breathing exercises for improved physical and mental health. This program is for adults 18 years and older. Space is limit...

Icon of the event Living and Learning with Baby - LGBTQ2S Group
10:00 am - 12:00 pm on recurring dates listed below
Location: Riverdale

Free parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 12 months. LGBTQ2S Group is open to individuals who identify as part of the LGBTQ2S community. Topics covered: adjusting to par...


Upcoming Dates:
Sat May 26
Sat Jun 02
Sat Jun 09
Sat Jun 16
Icon of the event Toddler Sessions with Your Public Health Nurse
1:30 pm - 2:30 pm on recurring dates listed below
Location: Albert Campbell

Come and learn about different tips and tricks to raising your child. Topics that may be discussed include nutrition, safety, development, and parenting strategies. Bring your questions and concerns! Sessions will run from Ma...


Upcoming Dates:
Mon May 28
Mon Jun 04
Mon Jun 11
Mon Jun 18

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.