Health & Wellness
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Community Exercise Program For Seniors 65+
Tue Aug 27, 2019 10:00 am - 11:00 am
Location: YorkvilleJoin us for free Community Exercise classes for seniors 65+ from 10:00am-11:00 am OR 11:00am-12pm every Tuesday. Choose 1 session. Each session includes a variety of exercises to improve endurance, strength and balance. Offer...
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Housing Assistance Program
Tue Aug 27, 2019 1:30 pm - 4:00 pm
Location: MalvernNeed assistance with finding affordable housing or avoiding eviction? An expert from The Housing Help Centre will meet with homeowners and tenants one on one and provide information on housing topics including Rent Bank, util...
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Understanding the New Canada's Food Guide
Tue Aug 27, 2019 3:00 pm - 4:00 pm
Location: CedarbraeRegistered dietitian Mariella Fortugno from the Scarborough Centre for Healthy Communities introduces the new Canada's Food Guide published in January 2019. The session will include a review of the changes from the previous g...
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Hearing Health Workshop (Conducted in Mandarin)
Tue Aug 27, 2019 10:00 am - 11:00 am
Location: SteelesJoin our Hearing Health Workshop with Lockchee Wu from Canadian Hearing Society. Conducted in Mandarin. ...
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Wellness Club for Seniors in Mandarin
Wed Aug 28, 2019 9:30 am - 11:00 am
Location: BridlewoodMake new friends, share ideas, and learn how to keep fit to become a happier and healthier you. ...
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Bands & Balance
Wed Aug 28, 2019 3:00 pm - 4:00 pm
Location: Northern DistrictBalance exercises are the primary training exercise to prevent falls. Resistance bands are an incredibly simple way to do this. Participants will learn resistance and balance exercises that will help with coordination and wil...
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Is Vaping Safe, or Is It Just Bait and Switch from Big Tobacco?
Wed Aug 28, 2019 6:30 pm - 7:30 pm
Location: RiverdaleNicotine is a more addictive drug than either alcohol or cannabis and has caused more health problems and deaths. Can vaping help smokers stop smoking or will its appeal to youth increase the number of cigarette smokers? ...
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Senior Wellness
Wed Aug 28, 2019 1:00 pm - 2:30 pm
Location: Flemingdon ParkMake new friends, share ideas, and learn how to keep fit to become a happier and healthier you. ...
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Osteoporosis: The Silent Burglar
Wed Aug 28, 2019 6:45 pm - 7:45 pm
Location: High ParkOsteoporosis is a disease that slowly and quietly weakens bones; often going undiagnosed. It often develops without any warning and can affect both men and women.
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Buggy Business
Thu Aug 29, 2019 10:00 am - 11:00 am
Location: RichviewLet's roll! Enjoy a brisk power walk through the neighbourhood followed by a mini storytime with your child. Walk from 10-10:45am; mini Storytime from 10:45-11am. Meet at the front doors at 10:00am sharp, we walk weather p...