Upcoming Dates:
- Tue Sep 24
- Tue Oct 01
- Tue Oct 22
- Tue Nov 05
- Tue Nov 19
Health & Wellness
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Seniors' Club
1:00 pm - 3:30 pm on recurring dates listed below
Location: YorkvilleCome and meet other seniors in the Yorkville neighbourhood. From 1 to 2, make new friends, play games, do some art. From 2 to 3:30 pm, learn a new skill or listen to a guest speaker. Fall 2024 se...
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Mindfulness for Older Adults
Tue Oct 01, 2024 2:00 pm - 3:30 pm
Location: YorkvilleThis workshop is presented by Andrew Kcomt, Knowledge Translation & Research Manager at Hope & Me: the Mood Disorders Association of Ontario. The workshop will cover: What is mindfulness? Window of...
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Memory and Aging: What's Normal, What's Not, and What You Can Do About It
Tue Oct 22, 2024 2:00 pm - 3:30 pm
Location: YorkvilleDr. Nicole Anderson of Baycrest Health Sciences discusses how memory changes as we age, what is considered "normal" and when to be concerned. Learn how health and lifestyle factors can affect memory, and about strategies that...