Upcoming Dates:
- Sat Sep 05
- Sat Oct 03
- Sat Nov 07
Health & Wellness
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Cancelled: Stress Relief Through Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Evelyn GregoryDue to the ongoing COVID-19 pandemic, this event has been cancelled. While we're working to reschedule as many events as possible, no new dates have currently been determined. *** Some easy, stress-relieving stretches an...
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Laughter Yoga
2:00 pm - 3:00 pm on recurring dates listed below
Location: MalvernRelax and re-energize with Laughter Yoga. Through laughter, meditation and easy stretching, our bodies can possibly reduce stress, depression, anxiety and even pain. Practicing Laughter Yoga in a group, we have the opp...
Upcoming Dates:
- Tue Sep 22
- Tue Oct 27
- Tue Nov 24
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Dementia 101: An Overview
Thu Sep 10, 2020 6:00 pm - 7:30 pm
Location: Gerrard/AshdaleThis workshop will provide care partners, members of the general public, or professionals with an overview of dementia and Alzheimer?s disease. It will focus on being aware of the signs and symptoms and the importance of earl...
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Cancelled: Older Adults and Seniors Wellness Club (Mandarin)
2:00 pm - 3:00 pm on recurring dates listed below
Location: SteelesDue to the ongoing COVID-19 pandemic, this event has been cancelled. While we're working to reschedule as many events as possible, no new dates have currently been determined. Senior Wellness Club is held on the fi...
Upcoming Dates:
- Wed Sep 02
- Wed Oct 07
- Wed Nov 04
- Wed Dec 02
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Cancelled: Coffee and Conversation
2:00 pm - 4:00 pm on recurring dates listed below
Location: Parliament StreetDue to the ongoing COVID-19 pandemic, this event has been cancelled. While we're working to reschedule as many events as possible, no new dates have currently been determined. *** Join us for coffee, lig...
Upcoming Dates:
- Thu Aug 06
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Dementia 102: Communication
Thu Oct 08, 2020 6:00 pm - 7:30 pm
Location: Gerrard/AshdaleThis presentation discusses changes in communication that occur in people with dementia and strategies to communicate and support the individual using a person-centered approach. Presented by the Alzheimer Society...
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Brain Health/Games
Thu Nov 26, 2020 6:00 pm - 7:30 pm
Location: Gerrard/AshdaleThis interactive presentation discusses the risk factors of dementia and how healthy lifestyle changes can help improve and maintain the health of the brain. Presented by the Alzheimer Society of Toronto....
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Cancelled: Brain Health
Wed Aug 26, 2020 2:00 pm - 3:30 pm
Location: Parliament StreetDue to the ongoing COVID-19 pandemic, this event has been cancelled. While we're working to reschedule as many events as possible, no new dates have currently been determined. *** This interactive presen...
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Cancelled: Nourish Your Mind, Body, and Spirit
2:00 pm - 3:30 pm on recurring dates listed below
Location: Deer ParkConnect with your inner power. Take charge of your well-being. Learn how to transform your lifestyle, increase your motivation, commit to daily self-care and spirituality routines, create an Action Plan, overcome obstacles, a...
Upcoming Dates:
- Wed Aug 19
- Wed Sep 02
- Wed Sep 16
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Science Demystified: Aging and Immunity
Fri Sep 25, 2020 1:00 pm - 2:00 pm
Location: MalvernThe immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to...