Health & Wellness
-
Yoga for Teens - cancelled
Wed Sep 11, 2019 4:30 pm - 5:15 pm
Location: YorkvilleThis event has been cancelled.
-
Grilled Cheese Challenge!
Mon Aug 26, 2019 4:00 pm - 6:00 pm
Location: SandersonJoin us in the Sanderson Youth Hub for some delicious grilled cheeses of your own designs. With so many cheeses to choose from, experiment with your favourite blends and flavours!...
-
Wellness Club for Seniors in Mandarin
Wed Aug 28, 2019 9:30 am - 11:00 am
Location: BridlewoodMake new friends, share ideas, and learn how to keep fit to become a happier and healthier you. ...
-
Stress Relief through Restorative Meditation
Sat Sep 07, 2019 2:00 pm - 3:00 pm
Location: S. Walter StewartIn these classes you will learn three simple and enjoyable methods of meditation. The class will begin with some deep breathing to calm the mind and body followed by an ancient form of yoga meditation known as mantra meditati...
-
Community Exercise Program for Seniors
Wed Sep 11, 2019 1:00 pm - 2:30 pm
Location: HillcrestA variety of exercises to improve endurance, strength and balance. Offered by Carefirst Seniors. Call 416-847-8939 to register.
-
Stress Relief Through Restorative Meditation
Tue Sep 10, 2019 7:00 pm - 8:00 pm
Location: Mount PleasantThis class begins with some tension relieving stretches followed by some deep breathing to refresh your lungs. The deep breathing will then be accompanied by soothing mantra meditation followed by mantra meditation with beads...
-
The Senior Licence Renewal Process for Drivers 80 and Older
Fri Aug 30, 2019 10:00 am - 11:00 am
Location: LockeBy attending this presentation, attendees will learn about trends and statistics for older drivers, the testing requirements for those 80 years and older, collision reporting process for those 70 years and older, signs of agi...
-
Housing Help Services
Wed Sep 18, 2019 1:00 pm - 3:00 pm
Location: MorningsideEvery month, a coordinator from Scarborough Centre for Healthy Communities is on-site to assist patrons with their housing needs. ...
-
Wellness Club for Older Adults and Seniors (Mandarin Group)
Wed Sep 04, 2019 2:00 pm - 3:30 pm
Location: Steeles中老年健康俱樂部(普通話)...
-
Digital Life Skills for Seniors: Online Health
Tue Sep 10, 2019 2:00 pm - 4:00 pm
Location: RichviewLearn how to search and evaluate health information online. You will look at a list of recommended trustworthy health websites.