Upcoming Dates:
- Mon May 30
- Mon Jun 06
- Mon Jun 13
- Mon Jun 20
- Mon Jun 27
Health & Wellness
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School Readiness (Monday session) - Presented by EarlyON Child & Family Centre
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara FrumA free weekly program that prepares pre-school children for a successful transition to kindergarten. Language, social and self-help skills are emphasized. Parents are provided information about the important role they play, a...
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Bollywood Dancing with Scarves
Tue Jun 21, 2022 7:00 pm - 8:00 pm
Location: DownsviewJoin Sumera at Downsview library to experience the energy and excitement of beautiful Bollywood dance rhythms in a female-only space. Make sure to wear comfortable clothes and sneakers and bring a water bottle. For...
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Under Pressure: The Science of Stress
Fri May 27, 2022 4:00 pm - 5:00 pm
Location: OnlineFinal exams, family crises, war - there are lots of things to keep us awake at night. And the fight or flight response might have been useful to our ancestors as they fought wild animals, but it's not helpful when dealing wit...
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Teen. Strong. 7 Habits of Leaders
4:30 pm - 5:30 pm on recurring dates listed below
Location: OnlineJoin us to learn how you can nurture a growth mindset and build your leadership skills through mindfulness, self-care and positive habits. This is a two-part program intended for teens of all genders, aged 13-17....
Upcoming Dates:
- Wed May 25
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Waste-LESS Kitchen Presents: Smoothie Time!
Sat Jun 04, 2022 2:00 pm - 3:00 pm
Location: DownsviewUtilize your leftover fruits, veggies, herbs by incorporating them into healthy and delicious smoothies. Learn about the history of smoothies, how they have gained in popularity over the years, popular and not-so-popul...
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Urban/Nordic Pole Walking
Fri Jun 03, 2022 1:30 pm - 2:30 pm
Location: Don MillsNordic pole walking is a workout that, when done properly, exercises 90 percent of your muscles. It is low impact, fun to do, and helps you safely enjoy the outdoors, making it an ideal form of exercise for anyone from out-of...