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Exploring Canada's New Food Guide

EVT428191

Thu Mar 12, 2020
1:30 p.m. - 2:30 p.m.
60 mins

Location

Malvern

A dietitian from Scarborough Centre for Healthy Communities introduces the new Canada's Food Guide, published in January 2019. The session will include a review of the changes from the previous guide, discussion about vegetables, fruits, whole grains and protein foods, and sharing of key health messages from the guide. Participants will have the opportunity to explore the benefits of different types of ancient grains and learn how to read nutrition facts labels.

Registration required. Call 416-396-8970 to register.

Audiences

Adult

Categories

Health & Wellness