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Urban Pole Walking

EVT407765

Thu Nov 14, 2019
2:00 p.m. - 3:00 p.m.
60 mins

Location

Humber Bay

Curious about the walking pole workout? Urban poling (also known as Nordic walking)?think cross-country skiing without the skis?has toning, calorie-burning and posture benefits that have made it popular in Europe for decades and a new workout favourite in Canada. Join us as Jaqueline Murdoch, Health Promotion Ambassador teaches us about Urban Poling.

Call 416-394-5300 to register for this informative program.

Audiences

Adult

Categories

Health & Wellness