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Ball Workshop for Functional Mobility

EVT375443

Fri Feb 01, 2019
2:00 p.m. - 3:30 p.m.
90 mins

Location

Don Mills
Auditorium

Join an instructor certified by the Canadian Centre for Activity and Aging (CCAA) to learn to how to use a small exercise ball to improve posture, upper-lower body strength, balance and flexibility. Participants will receive a small ball. Registration is limited to 20 participants.

For more information or to register call the branch at 416-395-5710.

Audiences

Adult

Categories

Health & Wellness