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Nutrition In Our Golden Years - A Healthy Eating Guide for Optimal Health, Well

EVT367498

Fri Jan 18, 2019
2:00 p.m. - 3:30 p.m.
90 mins

Location

Don Mills
Auditorium

This nutritional talk is targeted toward seniors and will provide guidance,
methods, and various tips on how to optimize health through nutrition. I will present ways to correct
any nutritional imbalaces and how to improve digestion. This talk also includes recipe ideas, tips on
healthy grocery shopping on a budget, and cooking methods to optimize nutritional content of food

Audiences

Adult

Categories

Health & Wellness