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Healthy Eating Series - Presented by Toronto Public Health


10:00 a.m. - 12:00 p.m. on recurring dates listed below
120 mins


Barbara Frum

The Healthy Eating Series is a free language and culturally specific nutrition program offered to parents/caregivers with children 6 years of age and younger AND are able to attend weekly two hour sessions for six weeks on a regular basis.

This program is facilitated in a group setting by a Public Health Dietitian and a Community Nutrition Educator. Interpreters may be used during some sessions, if required.

Topics covered include:
- Canada's Food Guide and eating well
- introducing solids/making your own baby food
- healthy eating for toddlers and preschoolers
- dealing with feeding challenges
- creating healthy mealtime environments
- developing basic food skills
- preparing healthy meals and snacks
- reading food labels
- budgeting food selections

For more information and to register, please visit TPH Bookings or call 416-338-7600. Deadline to register is October 19 at 10 AM. Space is limited.

Related link:

TPH Bookings


Pre-School Children


Health & Wellness

Upcoming Dates:

Thu Oct 24
Thu Oct 31
Thu Nov 07
Thu Nov 14
Thu Nov 21
Thu Nov 28