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Chronic Pain Self-Management Series (Conducted in Mandarin)

EVT25443

1:00 p.m. - 4:30 p.m. on recurring dates listed below
210 mins

Location

Steeles
Multipurpose Room

Come join this amazing series of workshop on pain self-management and learn about:

- Effective ways to deal with chronic pain, fatigue and depression

- Setting up exercise and healthy eating plans

- Ways to feel better and do more of the activities you enjoy

- Strategies for better managing your medication and communicating with your doctor

Workshop will be delivered in Mandarin. Workshop is brought to you by Toronto Public Library in partnership with Senior Persons Living Connected. Registration recommended at (416) 493-3333 or (416) 396-8975.

Audiences

Adult

Categories

Health & Wellness

Upcoming Dates:

Fri Sep 27
Fri Oct 04
Fri Oct 11
Fri Oct 18