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Chair Yoga-FULL

EVT23794

1:00 p.m. - 2:00 p.m. on recurring dates listed below
60 mins

Location

Riverdale
Adult Program Room

A gentle, whole body exercise taught by a certified yoga instructor.

Stretch your body and relieve tension. Improve your balance, flexibility and mindfulness today!

Free. Registration required. Register in person in the branch or by calling 416-393-7720.

Audiences

Adult

Categories

Health & Wellness

Upcoming Dates:

Mon Jul 23
Mon Jul 30
Mon Aug 13
Mon Aug 27