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Stress Management through Meditation


7:00 p.m. - 8:00 p.m. on recurring dates listed below
60 mins


Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the breath and another accompanied by beautiful music courtesy of Meditation Toronto. Drop in, no registration required.




Health & Wellness

Upcoming Dates:

Tue Apr 10
Tue Apr 24
Tue May 08
Tue May 22
Tue Jun 19
Tue Jul 03
Tue Jul 17