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Stress Management through Meditation

EVT22364

7:00 p.m. - 8:00 p.m. on recurring dates listed below
60 mins

Location

Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the breath and another accompanied by beautiful music courtesy of Meditation Toronto. Drop in, no registration required.

Audiences

Adult

Categories

Health & Wellness

Upcoming Dates:

Tue Oct 02
Tue Oct 16
Tue Nov 06
Tue Nov 20
Tue Dec 04
Tue Dec 18