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Stress Management through Meditation

EVT22364

7:00 p.m. - 8:00 p.m. on recurring dates listed below
60 mins

Location

Barbara Frum

Please join us for this stress relieving series. Feel transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practised: one using the breath and another accompanied by beautiful music courtesy of Meditation Toronto. Drop in, no registration required.

Audiences

Adult

Categories

Health & Wellness

Upcoming Dates:

Tue Jan 23
Tue Feb 06
Tue Feb 20
Tue Mar 06
Tue Mar 20
Tue Apr 10
Tue Apr 24
Tue May 08