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Stress Relief Thru Meditation

EVT22130

11:00 a.m. - 12:00 p.m. on recurring dates listed below
60 mins

Location

Evelyn Gregory
Auditorium

Some easy, stress-relieving stretches, followed by deep breathing and a relaxing and rejuvenating meditation session. No yoga mats required. All ages and experience levels welcome.

Audiences

Adult • Teen

Categories

Culture Arts & Entertainment • Health & Wellness

Upcoming Dates:

Sat Sep 22
Sat Oct 20
Sat Nov 17