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Stress Relief Thru Meditation

EVT21731

7:00 p.m. - 8:00 p.m. on recurring dates listed below
60 mins

Location

Brentwood
Program Room

Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Led by a Meditation Toronto Instructor.

Participants must bring their own Yoga mat. Drop in class. First come, first seated.

Audiences

Adult • Teen

Categories

Health & Wellness

Upcoming Dates:

Mon Jun 11
Mon Jun 18
Mon Sep 17