Diet lies and weight loss truths : a scientific guide to making sense out of dieting and exercise

2021, Book , x, 212 pages :
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7 holds /

  14 copies

4070459
Summary/Review: "This book clarifies the current science on numerous diet trends. It explains what works, what may be problematic, and debunks myths surrounding popul more...
Summary/Review: "This book clarifies the current science on numerous diet trends. It explains what works, what may be problematic, and debunks myths surrounding popular diet plans. It simplifies the fat-loss process and offers science-based practical guidance on how to lose fat safely, effectively, and sustainably"--
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