The art of aging : improve balance, strength, and flexibility

2020, DVD , 2 videodiscs (approximately 65 min. ; 30 min.) :
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4060612
Summary/Review: Ann's simple system of continuous movement accompanied by classical music has inspired and motivated not only seniors, but people of every age. This s more...
Summary/Review: Ann's simple system of continuous movement accompanied by classical music has inspired and motivated not only seniors, but people of every age. This set contains two of Ann's exercise videos previously released individually : Moving to Mozart and Inhale, exhale, stretch and move.
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