Being the person your dog thinks you are : the science of a better you

2021, Book , xv, 430 pages ;
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5 holds /

  11 copies

4048432
Summary/Review: "Being the Person Your Dog Thinks You Are shows us how we can use science to become our best selves, using resources we already have within our own br more...
Summary/Review: "Being the Person Your Dog Thinks You Are shows us how we can use science to become our best selves, using resources we already have within our own brains. Davies' book challenges and inspires us to approach the big picture while also staying mindful of the everyday details in real life. Davies proves why multitasking is bad for you, when a little unmindfulness can be good for you, how to best justify which charities to donate to, and how to hack your brain." -- Inside front jacket flap.
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