The stress solution : the 4 steps to reset your body, mind, relationships & purpose

2019, Book , 271 pages :
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Summary/Review: "In The stress solution, Dr Rangan Chatterjee identifies the key stresses in everyday life, offering a four-step plan to help you take back control an more...
Summary/Review: "In The stress solution, Dr Rangan Chatterjee identifies the key stresses in everyday life, offering a four-step plan to help you take back control and lead a more fulfilled, calmer life. By focusing on our sense of purpose, our relationships with others, and our physical and mental health, Dr Rangan Chatterjee offers simple but effective methods that are easy to implement and will make you immediately feel healthier and happier"--Back cover.
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    Branch Format Location Status Call Number
    Black Creek
    Book Nonfiction In Library 155.9042 CHA
    Brentwood
    Book On Hold Shelf On Hold Shelf 155.9042 CHA
    Bridlewood
    Book On Hold Shelf On Hold Shelf 155.9042 CHA
    Brookbanks
    Book Nonfiction In Library 155.9042 CHA
    College/Shaw
    Book On Hold Shelf On Hold Shelf 155.9042 CHA
    Deer Park
    Book On Hold Shelf On Hold Shelf 155.9042 CHA
    Downsview
    Book Due: 17/11/2020 On loan 155.9042 CHA
    Guildwood
    Book Due: 18/11/2020 On loan 155.9042 CHA
    Mimico Centennial
    Book In Transit In Transit 155.9042 CHA
    North York Central Library
    Book Soc & Rec 5th Fl Nonfiction In Library 155.9042 CHA
    Northern Elms
    Book Due: 16/11/2020 On loan 155.9042 CHA
    Thorncliffe
    Book Due: 18/11/2020 On loan 155.9042 CHA