Lose weight now! : a new approach to losing weight for good

2019, Book , 200 pages ;
Place Hold
5 holds /

  6 copies

3924532
Summary/Review: Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you tota more...
Summary/Review: Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you total control of your weight, so you never need to diet again. Successful weight loss starts in your head, not at the supermarket or at the gym, and Glenn's quick and easy exercises will change your mind-set in an instant. Suddenly you will find it really easy to eat healthy foods all the time, you'll want to get out and exercise, and you'll not even think about all those foods you know are bad for you but you normally can't resist.
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    Branch Format Location Status Call Number
    Alderwood
    Book Nonfiction In Library 613.25 HAR
    Downsview
    Book In Transit In Transit 613.25 HAR
    Kennedy/Eglinton
    Book In Transit In Transit 613.25 HAR
    Mount Pleasant
    Book Nonfiction In Library 613.25 HAR
    North York Central Library
    Book In Transit In Transit 613.25 HAR
    Steeles
    Book In Transit In Transit 613.25 HAR