The everyday Ayurveda guide to self-care : rhythms, routines, and home remedies for natural healing

2020, Book , xi, 274 pages :
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Summary/Review: "This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your more...
Summary/Review: "This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"--
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